4/9/2024 0 Comments Meal plan sheetOften, I’ll save leftovers from a dinner and use them for lunch the next day.From there, I’ll go through and add my lunch items.I usually eat post-workout so it’s important that I plan these out well. Once I’m there, I’ll write out what I want for dinner.I’ll plot out my breakfasts first (usually I drink coffee or fast for the morning so that makes things easier).I write out which days I know I have things going on and won’t be able to eat at home.
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